Dumbbell is a method for enhancing muscle strength training equipment is simple, its use is for strength training, muscle compound action training. Due to motor paralysis, pain, long-term activities, such as patients with low muscle strength lead, holding a dumbbell, dumbbell weight can be used for anti-resistance active exercise, strength training. Dumbbell training can be a single muscle, such as an increase in weight, you need to coordinate multiple muscle, it can also be used as a compound muscle action training. This high-quality dumbbell set comes with different sizes of weight plates for you to adjust to your desirable dumbbell weight. This weight plate set features 2 pairs of spinlock collars and non-slip grip to provide you a safe and secure exercise experience. It is great for your upper body workouts, which helps tone and sculpt your arms, shoulders, back and also strengthen your muscles. With this dumbbell set, you can exercise at home, in the office, or any place at any time. Build strength and muscle mass effectively with 30kg. set of weight training gear
- Set includes (4) 2.5kg weights, (4) 2kg weights, (4) 1.5kg weights, (4) 1.25kg weights
- Also includes (4) Hexagon locking threaded nut, (2) 46cm dumbbell bars
- Heavy-duty barbell bar features textured, nonslip grip area (assembly required)
- Weight plates covered with plastic to avoid causing damage to the floor
- Safe and Comfortable Dumbbell Handle: Built 3mm thick steel reinforcement, durable; non-slip handle with uneven wear particles, to prevent slipping when exercising.
- The metal rod is crafted of high-quality and durable steel which is solid enough to maintain years of use.
- ADJUSTABLE WEIGHT: Comes with different sizes of weight plates to adjust to your desirable dumbbell weight
- Suitable for Home Usage and Easy to Store - This dumbbell fits for indoor or home usage. It is easy to be carried and taken. Besides, it is also space-saving because it is easy to be stored away after being used.
- Material: Plastic Weight Plates, Rubber & Steel Bar & PE Collars
- Internal Filler: Sand and Cement (not included)
- Dumbbell Bar Size: 46 x 2.5 cm / 18 x 1’’ (L x Dia.)
- Grip Length: 12.5 cm / 4.9’’
- Color: Black
- 4 x Weight Plates each 2.50 Kg (5.5 lbs)（after fill with sand and cement）
- 4 x Weight Plates each 2 Kg (4.4 lbs)（after fill with sand and cement）
- 4 x Weight Plates each 1.50 Kg (3.3 lbs)（after fill with sand and cement）
- 4 x Weight Plates each 1.25 Kg (2.8 lbs)（after fill with sand and cement）
- 4 x Spinlock Collars
- 2 x Dumbbell Bars
- This set of dumbbell weight plates comes unfilled, it can easily be fill with sand and cement when use it, sand is not included.
- Dumbbell Fitness Equipment Training Arm Muscle Fitness Adjustable Convenient Dumbbells Unfilled